I’ve started sleeping erratically again. This just proved my theory that I don’t sleep well if I don’t do anything throughout the day. I’ve been way too lazy lately, and I’m guessing I can’t go to sleep early when I don’t feel tired. And no one will feel tired after sitting around the house the whole day.
I’m back to getting sleep late—02:00 to 03:00 hours. And I spend at least 45 minutes tossing and turning before getting sleep. I’ve tried everything, nothing works. I should start doing some studies—those would surely put me to sleep. But I can’t seem to get started. Same with exercising—I need that badly.
Another weird thing is that I’ve been dreaming way more than usual. Nothing I remember unfortunately.